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Offers 2 weeks ago

#ElevateSupportsCA: Free Therapy Sessions for CA Residents

With all that’s being going on the past few weeks in California, the need for mental health support is high. At this point in time, access to support is limited and often difficult to procure due to displacement and lack of a regular schedule. Here at Elevate, we know we are in a unique position to help with our telephone-based therapy platform. The trauma of experiencing a wildfire can create…

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Education, Starting Therapy 3 months ago

What to ask before you start working with a therapist

Finding a therapist that you click with is tough. Which means that starting therapy can sometimes be a challenging process of interviewing several therapists to find the right one. Luckily,…

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Anna Greene
Elevate Team
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Personal Growth, Stress 3 months ago

Hacking your commute for mental health

Summer is officially over, and for many of us, that means it’s time to get back into the grind of a regular routine. Unfortunately, losing the freedom, the sunshine, and…

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Anna Greene
Elevate Team
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Relaxation Techniques, Stress 4 months ago

10 easy ways to relax using your smart phone

I’ll start out with a fact we all already know: we are all way too stressed-out and it’s bad for our health. In a recent study by the American Psychological Association…

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Anna Greene
Elevate Team