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Offers 2 weeks ago

#ElevateSupportsCA: Free Therapy Sessions for CA Residents

With all that’s being going on the past few weeks in California, the need for mental health support is high. At this point in time, access to support is limited and often difficult to procure due to displacement and lack of a regular schedule. Here at Elevate, we know we are in a unique position to help with our telephone-based therapy platform. The trauma of experiencing a wildfire can create…

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Uncategorized 2 weeks ago

10 Gifs that Perfectly Sum Up Common Symptoms of Depression

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Ailey Wilder
Elevate Team
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Offers 2 weeks ago

#ElevateSupportsCA: Free Therapy Sessions for CA Residents

With all that’s being going on the past few weeks in California, the need for mental health support is high. At this point in time, access to support is limited…

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Elevate Team
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Anxiety, Tips & Tricks 4 weeks ago

5 Tips for Managing the Holiday Blues

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Ailey Wilder
Elevate Team
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Anxiety, Personal Growth, Stress1 month ago

7 Signs You May Have Anxiety

Anxiety is rapidly increasing in America. It does not discriminate and it can be crippling to those that suffer from it. Recognizing that you have anxiety is a big step.…

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Dr. Karla Mayorga, LMFT
Elevate Team
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Education, Starting Therapy 2 months ago

Decode the lingo: Your reference guide to finding the right therapist

Finding a therapist is difficult. And when beginning the search for your perfect therapist, it’s easy to get overwhelmed by the sheer number of therapists available and the often unfamiliar…

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Ailey Wilder
Elevate Team
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Education, Starting Therapy 2 months ago

What to Expect During Your First Online Therapy Session

So you’ve been thinking about the whole online therapy thing, but you’re wondering what to expect and how it works. My name is Nicolette Lee, LCSW and I am a…

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Nicolette Lee
Elevate Therapist